tag:blogger.com,1999:blog-8464757906226562329.post8265623947476070349..comments2023-10-25T04:02:35.451-04:00Comments on Tri to Cook: Runnin RunninAnonymoushttp://www.blogger.com/profile/13898098819208716948noreply@blogger.comBlogger28125tag:blogger.com,1999:blog-8464757906226562329.post-14779298079260454842009-02-19T15:22:00.000-05:002009-02-19T15:22:00.000-05:00You've come so far with your running, Shannon! Yo...You've come so far with your running, Shannon! Your story is really great, from "I hate the timed mile!" to "I've run a half-marathon...AND I STILL RUN!" This winter has been so hard for me in many ways, but I'm hoping to get back into my running as the weather becomes more hospitable.<BR/><BR/>By the way, congratulations on your Wellsphere award! I know you've had it posted on your blog for a while now, but I kept forgetting to send you some congrats. That's what happens when writing becomes rambling ;-)Rosiecat24https://www.blogger.com/profile/07219527037186545061noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-10825043269029626082009-02-19T05:58:00.000-05:002009-02-19T05:58:00.000-05:00I love the behind the scenes of the blogger! youre...I love the behind the scenes of the blogger! <BR/>youre up at mizfit next week---I may just link this along wit yer bio sentences!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-20264297506536228632009-02-19T02:17:00.000-05:002009-02-19T02:17:00.000-05:00Great post!Great post!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-5280158897735805492009-02-18T12:05:00.000-05:002009-02-18T12:05:00.000-05:00Great post! I think a lot of people write themselv...Great post! I think a lot of people write themselves off as "non-runners" when they have the potential to be great at it. <BR/><BR/>I'm so impressed that you run without an iPod! If I'm running by myself I HAVE to have that music going at all times.HeatherBakeshttps://www.blogger.com/profile/00285604659005791427noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-54874237178102475352009-02-18T06:19:00.000-05:002009-02-18T06:19:00.000-05:00i love this post - it really inspires me to contin...i love this post - it really inspires me to continue my "attempt" to run hehe :)<BR/><BR/>ahhh the broad street run, my hubby's little bro runs it every year :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-31915098571967175482009-02-17T23:29:00.000-05:002009-02-17T23:29:00.000-05:00Wow, thanks for posting this! I have never been a ...Wow, thanks for posting this! I have never been a runner but I want to run more, and it's always great to hear about people who were in my shoes and are now runners :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-8498477663291103442009-02-17T22:51:00.000-05:002009-02-17T22:51:00.000-05:00Great story. I love learning about other bloggers....Great story. I love learning about other bloggers. I actually have a similar story about running so I thought it was super interesting!Elizabethhttps://www.blogger.com/profile/09540175839494623402noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-9210229298945938792009-02-17T14:05:00.000-05:002009-02-17T14:05:00.000-05:00Yay! I've always been curious about your "running ...Yay! I've always been curious about your "running life." That's a really good 10 mile time!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-64742797869082624882009-02-17T12:13:00.000-05:002009-02-17T12:13:00.000-05:00I always wondered that too! thanks for sharing!and...I always wondered that too! thanks for sharing!<BR/><BR/>and thanks for the shout out!<BR/><BR/>Kelly Turner<BR/>www.everygymsnightmare.comEvery Gym's Nightmarehttps://www.blogger.com/profile/07875612853074371662noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-15199805586786472352009-02-17T10:30:00.000-05:002009-02-17T10:30:00.000-05:00I was great meeting you last night. Hopefully we'...I was great meeting you last night. Hopefully we'll all do this again so we can mingle more.Kellyhttps://www.blogger.com/profile/01584989502991304341noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-1704076747272108352009-02-17T08:11:00.000-05:002009-02-17T08:11:00.000-05:00Hi Shannon - last night was a blast, and I enjoyed...Hi Shannon - last night was a blast, and I enjoyed chatting with you! I look forward to the next meet-up... in the meantime, we should hang out in Kenmore sometime :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-46682554730824487972009-02-16T23:01:00.000-05:002009-02-16T23:01:00.000-05:00I'm very impressed. I also believe you can do anyt...I'm very impressed. I also believe you can do anything when you put your mind to it.<BR/>I had a similar experience with running in high school. Breathing made it really difficult. But like you, I started running a few years ago, slowly, and began to love it.<BR/>Unfortunately, I started having problems with my feet and knees, so I gave it up and started cycling instead. <BR/>In the winter I ride my stationary recumbant bike. Not as fun, but easier to deal with than cold, rain and snow!Anniehttps://www.blogger.com/profile/11259640913845569431noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-30885494506467167172009-02-16T20:25:00.000-05:002009-02-16T20:25:00.000-05:00This was so much fun to learn all about your story...This was so much fun to learn all about your story! I'm super happy you shared it with us. Good for you for sticking with it and my philosophy is always about doing what works for you.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-71100970439182631352009-02-16T14:00:00.000-05:002009-02-16T14:00:00.000-05:00That's amazing! I'm so glad you shared this! You'r...That's amazing! I'm so glad you shared this! You're so tenacious! Very inspiring. Aren't knees the most archaic joint?!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-75223269180343951122009-02-16T13:06:00.000-05:002009-02-16T13:06:00.000-05:00Thanks for sharing...this was my favorite part: Bo...Thanks for sharing...this was my favorite part: <BR/><BR/><I>Bottom line--everyone is different; your goals, needs, and abilities will not be the same. Find what works for you. Enjoy it. Believe in yourself, you never know what you can accomplish</I><BR/><BR/>Great advice! Well said my friend.HEABhttps://www.blogger.com/profile/11036449335308275226noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-71719860784666219692009-02-16T12:48:00.000-05:002009-02-16T12:48:00.000-05:00Great job on the running! You are awesome!Great job on the running! You are awesome!Mariahttps://www.blogger.com/profile/18324379926724874629noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-18911162045270552712009-02-16T12:21:00.000-05:002009-02-16T12:21:00.000-05:00thanks for all the background info! it's always so...thanks for all the background info! it's always so helpful to hear how other people approach running/exercise, what works/what doesn't, etc.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-59474820847716920072009-02-16T12:03:00.000-05:002009-02-16T12:03:00.000-05:00Wow, those are some excellent accomplishments .. a...Wow, those are some excellent accomplishments .. and running a half marathon in under a 10-minute mile is impressive in my book!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-91340507340952482502009-02-16T11:47:00.000-05:002009-02-16T11:47:00.000-05:00so interesting story, thanks a lot for sharing wit...so interesting story, thanks a lot for sharing with us, it's so inspiring! :DBalance, Joy and Delicias!https://www.blogger.com/profile/13193200296565095260noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-41175735911106575662009-02-16T11:38:00.000-05:002009-02-16T11:38:00.000-05:00thanks for sharing that part of your life with us!...thanks for sharing that part of your life with us! you have come far and have realized what you can and can't do without hurting yourself; that's great!Trying To Healhttps://www.blogger.com/profile/04628765201760120432noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-80144180044998791742009-02-16T11:28:00.000-05:002009-02-16T11:28:00.000-05:00this was a wonderful post!!! i am trying to push m...this was a wonderful post!!! i am trying to push myself with getting better in running and in 2 months am running my first 10k! thanks for the amazing inspiration :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-72985764006700079102009-02-16T10:58:00.000-05:002009-02-16T10:58:00.000-05:00those guys providing you the motivation is so key....those guys providing you the motivation is so key. I am always on the lookout for new ways of motivation. It's like they always say "if you hang around people who do what you do or what you want to become then you will become it"<BR/>Good for you!! <BR/>Are you running on the Charles? Lots of motivation there!!vanillasugarbloghttps://www.blogger.com/profile/04326351678882055985noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-41185666047976262652009-02-16T10:55:00.000-05:002009-02-16T10:55:00.000-05:00Oh wow, I'm super impressed with your running hist...Oh wow, I'm super impressed with your running history. I hope one day to do a half marathon as well (I think that's as long of a run as I'd want). I thought your "tri" to cook was just a spelling thing. Looking forward to hearing (or reading) about your training for a tri! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-75512073509780685642009-02-16T10:43:00.000-05:002009-02-16T10:43:00.000-05:00AMEN! I like your outlook on things.AMEN! I like your outlook on things.Annahttps://www.blogger.com/profile/01175971678756095346noreply@blogger.comtag:blogger.com,1999:blog-8464757906226562329.post-66721264170504560392009-02-16T10:24:00.000-05:002009-02-16T10:24:00.000-05:00HERE HERE. I have issues with knees too. Due to ov...HERE HERE. I have issues with knees too. Due to overuse/downhill running from last years Half. It's better to be safe than sorry.<BR/><BR/>Glad you are a runner/tri geek. Love reading about others who run and have running issues. Strength training for my medial and lateral quads has been imperative for knee stability.Fit Mommyhttps://www.blogger.com/profile/16120722112703154311noreply@blogger.com