Phew, what a day! An early morning Bodypump class to start the day off, then a hike with dad and rounded out with some lawn mowing. Despite feeling pretty exhausted right about now, I pulled together a pretty good take on rice and beans for dinner tonight, if I do say so myself :)
Brown Rice w/Black Beans and Squash
Serves 4
2c cooked brown rice
1/2 delicata squash, cut into 1/2" cubes and roasted (425deg for ~30min)
2-3 scallions, sliced on the bias
~2/3 can of black beans
ground cumin, corainder, s/p to taste (I eyeballed these)
Combine in a large bowl and mix well.
I had roasted the squash the other day, and used the brown rice that cooks in a bag in 90seconds, so it really couldn't have been easier. Just what I was looking for tonight! I thought about adding some sort of liquid, but couldn't figure out what, so I just let it be. A little harder to load all the little bits on your fork, but that's ok. The brown rice (which I had intended to be kasha... but the kasha gods were against me last night) went really well with the squash and beans-yum!
I'm all out of words, and wish it was bedtime (it's only 6:47)... Hoping I'll stay awake for American Gangster at 8, we'll see! I'll leave you with one picture from this afternoon's outing, looking out from a tiny waterfall that must've been a whole lot bigger at some point to form that sort of striations in the rock! (I don't know what the appropriate terms are here, and feeling a bit lazy, so i'll leave it at that!) Have a great weekend :)
Good luck at staying awake, AMerican Gangster is a very LONG movie that's relaly intense!
ReplyDeleteWHEW, what a day indeed!! Kudos to you for still managing to create a delicious dish!
ReplyDeleteI adore kasha and don't eat it enough--love this take on it--would never have thought to combine it with squash and beans!
ReplyDeleteGood luck w/ the movie--from what I hear, it's pretty violent, so that may just keep you awake. ;)
I bet you are absolutely exhausted!
ReplyDeleteLove your beans and rice dish!!!
Haha nice giant rock pic :) The dish looks nice, I hope it gave you enough energy to stay awake and relax.
ReplyDeleteAfter the morning you've had, I would say this dish is just what you need. It looks delicious and healthful.
ReplyDeleteI would completely exhausted after the day you had! Kudos to you for still managing to make a nice meal.
ReplyDeleteSounds like you got a ton of exercise in today! I wanted to go to Body Pump this am too but opted for some sleep instead :) That is great that your dad goes hiking with you! How fun!! The dish sounds lovely as well!
ReplyDeleteThat is beautiful!
ReplyDeleteSounds like you need a day of relaxation...
I went out and bought those Asic Gel-Nimbus shoes that you have this weekend. I tried on about 15 pairs and those shoes are like walking on clouds. So nice!
Ooooh, your kasha and squash sounds incredible - so soothing and flavorful and healthful! Thank you so much for your lovely comment on my blog... I'm so glad I'm not the only one making multiple shopping trips! :-) (and I'll be very impressed if you managed to stay awake all the way through American Gangster - I tried to watch it the night after a tough exam, and promptly fell asleep... :-)
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